Virtual package available to people who want to practice Tai chi and Qigong at home in your time.
Many people ask me, Tunde could you help us with any video to practice at home? I cannot remember any after one to day. I created weekly videos for home practice. To practice tai chi and qigong at home with follow the instruction, learn step by step and repeat without any limitation. That is easier than follow a note.
This 10 weeks start now.
How does it work?
You will receive an email every weeks for your program. For example the Tai chi beginner program runs in 8 weeks. Once received your payment you will receive your first email for your first tutorial program on Sunday. This email will includes 3 links for the warming up session, a tutoring video and a calming down video. You should watch these videos during the week any time. After that you will receive another similar email on the second. You will receive 8 emails for Tai chi beginner 8 movements program in 8 weeks. Please check below how many weeks your program runs.
Can you learn Tai Chi and Qigong to follow this online session?
If you're ready to expand your practice into something more than the occasional tai chi and qigong lesson, consider trying Qigong and Tai Chi classes online.
"One of the most important things you can do on this earth is to let people know they are not alone." ― Shannon L. Alder
Who Should enjoy this programs?
Participants of all ages can benefit from tai chi’s and qigong's ability to reduce stress and anxiety. The benefits include improvements in your physical, mental, spiritual, and emotional health. Plus, it is low-impact and gentle on your joints, so you can do it daily. If you are pregnant or have a serious health condition, you should consult your doctor before beginning tai chi and qigong.
If you would like to practice more of our learnt movement in the one to one group session this option is available. Send me an email with your request and I will the link to you via email.
|Qigong||Mawangdui Daoyin Shu - 13 weeks||click here||$190|
|Tai chi||available soon|
|Qigong||Daoyin Yangsheng Gong Shi Er Fa||available soon|
|Qigong||Yi Jin Jing - 13 weeks||available soon||$175|
|Tai chi||Beginner routine -
How much do Tai Chi and Qigong package cost?
That price are really friendly for an unlimited practice during week as you would to watch and to practice any time. Each packages price are different.
Payment is accepted in advance on the link under the Booking column next the program or bank transfer payment. Once your payment received you will receive your first link in a weekly on Sunday. If you have any questions contact Tunde