Time Table

Welcome at Tundeworld where your life will be happy, healthy and free.

ENJOY YOURS FIRST Tai chi and Qigong CLASS FOR FREE .

This class is open to all ages and levels of experience.  All welcome to learn and practice TAI CHI and QIGONG in friendly group at Tundeworld or in mobile PRIVATE one-on-one lessons to suit you at a time and your location. Authentic forms taught by experienced and qualified instructor Tunde.

csoportCome and experience with us how simple and enjoyable Tai Chi and Health Qigong can be! Feel the benefits in your everyday health and well-being by feeling energized and relaxed. Wear loose comfortable clothes and flat shoes suitable for exercise. Please come scent free in consideration for those with perfume allergies. It would be nice if you are at the class before 5-10 minutes than the session is starting. You have the time for have  chat with practitioners.

What do you like to wear when practicing Tai Chi? For information please click here

Parking - Each venues have a very good parking place for everyone.

 

Please find your Classes, workshop, Reiki or Meditation group near to you at Tundeworld:

Regular Tai chi and Qigong sessions:

Day Time Suburb For more details  
Monday 09.30-10.30 AM Castle Hill For more details please click here

Tai Chi / Qigong

Tuesday 07.30-08.30 AM Kellyville For more details please click here Qigong
Wednesday 06.30-07.30 PM Hornsby Fernwood Fitness Gym Qigong
Wednesday 07.50-08.50 PM Thornleigh For more details please click here, Tai Chi / Qigong
Thursday 09.30-10.30 AM Pennant Hills For more details please click here, Tai Chi / Qigong
Thursday 05.45-06.45 PM Dural For more details please click here, Tai Chi / Qigong
Friday 09.30-10.30 AM  Hornsby Fernwood Fitness Gym Tai Chi
Saturday 08.30-09.30 AM  Castle Hill For more details please click here, Tai Chi / Qigong
         
         
  • Opening soon night class around Kellyville, Castle Hill and send me an email with your idea. Thank you.

Others :

energy  3  gr

I would like share some important information for you.

If you quire any class in your suburb please contact me via email.

If you quire any class in your suburb please contact me via email. Why works Private session very well? Private, personal Sessions You can ask a quote for private group fee if you like to do it with you friend(s). Ask the quotation with contact Tunde.

Terms in 2019

Term 1

11 February - 21 April 2019 (10 weeks)
No Training on Easter Saturday and Monday

Term 2

22 April - 31 June (10 weeks)

Term 3

1 July - 8 September (10 weeks)

Term 4

9 September - 17 November (10 weeks )

Term 5

18 November - 22 December (5 weeks)

Teaching programs: 

Warm up routine

Includes Knee Activation, Kidney/Internal Organs Activation and some block opening Qigong movements.

Qigong routines

Tai Chi routines

  • Tai Chi Ball,6 Forms;
  • Yang Style, 8 Forms;
  • Yang Style, 12 Forms;
  • Tai chi for relaxation;
  • Yang Style, 28 Forms.

Cool down routine

Calming Form, Collecting Energy, Self Body Massage, Releasing Blocked Energy with tapping the full body and drop all negative energy.

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