My name is Silvio. I have been coming to tai chi about 18 months. I have been playing competition tennis about 45 years and over that time experienced neck and shoulder pain on a regular basis.However over the past 18 months since coming to tai chi, I have no more neck pain and no shoulder pain at all. I can only put this down to the Tai chi exercises with Tunde that I have been doing on a weekly basis. 13.02.2019
Bethel Sturdy I am so happy I found Tundeworld. Within a few weeks of beginning Tai Chi I noticed a significant improvement in my flexibility and balance and the joint pain I experience in my hips and knees has lessened greatly. I can not recommend Tai Chi more highly for it’s health benefits and sense of well being. Tunde pays great attention to making sure we follow the movements correctly so we respect and look after our bodies. Thank you Tunde! (Bethel Sturdy recommends QiGong, Tai Chi and Reiki at TundeWorld. 17 December 2018)
Christopher - "Tunde, I am SO BLESSED to have been led to you and your group last night! I feel like I met a part of my family I haven’t seen in lifetimes. My heart has been overflowing with gratitude for everything I was blessed to be a part of, both giving and receiving healing. You have many gifts and are the channel by which those amazing people are able come together and learn how incredible and needed they are. This world needs you all right now more than ever. Keep guiding the ones who doubt themselves to rid themselves of the darkness that tells them they aren’t good enough or skilled enough. You are their teacher, whether they take a Reiki class with you or not. It is part of your service that you give back to your Brothers and Sisters here in this world. The Creator has made you strong and blessed you with abundance so you can care for them and guide them.You will forever be in my heart and prayers, Tunde. It is amazing how we are from places that are on the opposite side of the world, but our blessed Creator brought us together despite that. I look forward to becoming good friends and learning what we are put here to do together.May the Almighty bless you with abundance and goodness my Sister! Christopher 11.10.2018
Margaret - "My son Bruce is a practicing physiotherapist and since I have been attending your Tai Chi class he has been pleased to see improvement in my balance. He and his wife are looking for a class to attend in his area thank you, Margaret Smart." 01.06.2018
Albertina Tam - "I've been learning qigong with Tunde for 3 terms now. I always know qigong and tai chi are good for general health. My routine exercise used to be just yoga, running and swimming. By chance I accompanied a friend to join Tunde's qigong class late last year. After the very first class, we both left the class feeling energized and blissful. I fell in love with this art straight away. Since then I practice qigong every second day if not everyday. I notice my legs and core strength have improved so much that my back and hip pain have significantly reduced. One of the many benefits of practicing qigong I've recently experienced is that when I went back to my Bikram yoga class after one month's break, I was expecting a drop in my stamina. Not only I noticed my legs are stronger, my concentration has also improved. I'm extremely glad that I've discovered the beauty of qigong. I highly recommend everyone to have a go and see the difference yourself. It's particularly good for rehab, injury prevention and maintaining general health. Thank you Tunde for all your inspiring classes. " 30.05.2018
Jayne McAllef - Let me firstly say when I met Tunde there was an immediate connection and I knew she was the human angel sent to help me.I have been working with Tunde for several months using Red. Dragon Qi Gong and Reiki for health and healing .
My reason for doing qi gong was because I had issues with my hip and I needed to increase flexibility balance etc and we achieved that with Tunde knowledge and understanding of the body ..., with regards to Reiki I had chronic digestion and gut issues and with use of Reiki these where systematically reversed so my gratitude is bountiful and regard Tunde as my to go to health Guru. Her knowledge is deep and plentiful . I love all that she does and stands for can't thank you enough for entering my life xx Jayne Micallef " 29.08.2017
Jayne Micallef - "Performing Red Dragon, cleanses my mouth and seems to clear my sinuses. I also find that due to increased saliva production the gastric juices increase which improves my digestive system and it also gets a work out..."18.08.2016
Samantha Avery ( Reiki Master )"The pain in my knee has GONE!" Congratulations Tunde on your graduation to Reiki Level 2 practitioner with excellent healings and great results for your VERY happy volunteer. Tunde is a Tai Chi instructor, Pranic Healer and Reiki Practitoner... lucky us!" 19.06.2017
John McNamara - Also just wanted add that the workshop was a great experience for me. I came away feeling really energised & positive. I hope I can attend another workshop soon to improve my posture and form. Cheers John. " 26/05/2017 After the Yi Jin Jing Workshop
Adrianna Sambells - " After my radiation treatment from breast cancer three months ago, I took up Tai Chi with Tunde. It helped me relax as Tunde showed us some breathing techniques for relaxation. The arm movements helped me deal with the occasional nerve pain due to radiation and surgery under my arm and around my breast. At first it was painful to do a circle with the arm but I can now do a higher circle. I am on a 5 year hormonal treatment therapy as my cancer was oestrogen related. This treatment can cause bone density loss and weakness on my upper thighs and hips. In order to stop osteoporosis setting in I need to do some weight bearing exercise and the tai chi exercise greatly helps. Thank you Tunde as you are aware I need this sort of exercise and you always recommend to do the exercise at my own pace. I am optimistic that Tai Chi will assist me in my journey to recovery." 03.05.2017
Evette Kellie - "Hi Tunde, I just wanted to thank you. I have been snow skiing for more than 40 years and almost every time I participate I’m sore, can hardly walk and need to have a break after two days. After doing your classes for the last few months I’m now more flexible and for the first time since I could remember skied every day without a break." 15.09.2016
Christian Crotti - "For a quick run down of myself, I train up to 13 times a week in martial Arts / resistance / and functional training styles, Tunde Worlds Tai Chi already in less than an actual term has improved mobility and flexibility in my body, overall also. It has improved my well being in general. With a relax and yet fun environment. I would recommend it to anyone and believe truly in Tai chi in its nature is perfect for all ages and body types. I choose to continue the practice of this art over a lifetime proudly. " 29.10.2015
James - "Coming from a fitness background, it was really grounding to see the movements that I could do with my body without weights, and focusing on breathing! Great class and good vibe." James Ward-Collins 29.01.2016
Christine - "I just would like to let you know how much I appreciate starting Tai Chi and QiGong with you. I currently have a lots of stress in my life and getting adequate sleep has become a big problem. However now my sleeping has greatly improved, especially on the nights after I have been to class. The first time I did a class with you I was think this is very pleasant but I didn't realize until later the power of Tai Chi and QiGong. I could feel all my muscles tingling and an overwhelming sense of relaxation. That first night after class I slept like a lamb. Since my sleeping has improved. Many Thanks."
Suzie - "Tunde does great work. All training includes not only is it a great way to develop body awareness, balance, and focus on the fluid, rhythmic and centering qualities of Tai Chi can translate into better overall performance. I'm happy to work with her every chance I get. She is sensitive to work on problem, perfect. I recommend her highly."
Vanessa - "I am practicing the tai chi relaxation movements each morning and am also doing 1 neck and 1 back exercise which my muscular doctor gave me daily to try and settle things down.
I am well thanks, doing my relaxation practice each morning. Yes the tai chi has definitely helped me with my lower back pain.I too enjoyed Saturday's class with the ball. The breathing and postural exercises provided by my doctor and the walking and tai chi practice have assisted me in maintaining a comfortable level. "
Deena - "I started doing Tai Chi with Tunde to find some relief for lower back pain. The first thing that Tunde picked up was that my posture was incorrect. With doing the exercises, the correct posture has to be maintained. This awareness of holding the correct posture, became an everyday practice, as I spend several hours standing. In correcting my posture, not only were my abdominal muscles put to work but my pelvic floor muscles were benefiting too. Yeah, what a plus.
Tunde shares a lot of wisdom during her class, about which postures are an energetic honouring of ourselves. I am embracing this knowledge because I know that as my body changes as I grow older, this honouring is particularly important for my health and well-being.
Thank you Tunde"
Sean Christie - "A build up of scar tissue in the shoulder was causing pain and restricted movement. Multiple reiki sessions with Tunde resulted in reduced soreness and greater scope of movement in shoulder. Thanks Tunde." 2017