School holiday program of Tai chi and Qigong for kids

kidHi Mums,
You will have few hours free during Autumn School Holiday if your kid to come with his/hery friend to learn Tai chi and Qigong during Autumn School Holiday

Tai chi and health Qigong for children are designed to be engaging as it provides simple movements and poses that both relax and strengthen the body whilst bringing calmness to the mind.

Each day children learn how to breathe with focus and how their breathing can assist them to find calmness. Deep breathing is used to transfer more oxygen to the brain allowing higher sensory processing to focus, concentrate, interact and learn more easily - at home and at school. Kids love to learn and they learn very fast especially when engaged in a fun activity.

How can kids learn this program easily?

· Sessions are intermixed with fun activities like games or stretching exercises which are easy to follow;

· We repeat learned movements which can be practiced at home or during school breaks;

· We use stories and imagery that capture children’s imaginations.

Important information!
We learn Tai chi with ball in this holiday program. So please do not forget to bring your own not too big ball. Like what you can keep with one hand.

This program was run in RIDBC Thomas Pattison School one session per week. This school focused on improving strategies to manage stress and increase wellbeing for both staff and students.

The principal of the school stated that this program was able to offer a whole school approach that was suitable for their school body.

Also, the Educational and Developmental Psychologist highly recommended me as a Tai Chi teacher in school programs. She also emphasised that most students, including those with special needs related to academic or mental health, issues would benefit from the mindfulness of the practice of Tai Chi.

It was found that kids really enjoy learning it. Teachers and parents have also found great improvement in their children’s sport and academic studies after doing tai chi.

Please visit Tundeworld's website for more information and you can find the school Psychologist’s reference with click here and I can provide the principal’s also upon request.

The Tundeworld program is an excellent opportunity for kids and for your school.

The progmam run 3 days, 18-20 April between 9.30 am - 12 pm. It is good for mum as they have a little free time in the morning.

Come with your friend together.

Cost for

  • one kid - 3 days / $93, for 1 day $33
  • more kids - 3 days / $90, for 1 day $30

Age: from 6 year

Please Booking as I need to prepare for the correct number of people attending. Not need to pay just after that once Tunde confirmed your space. Thank you

Venue Our Sacred Space, 584 Old Northern Road,  Dural, NSW 2158

See you there




Welcome to Tundeworld

Welcome to Tunde-World, Sydney, Australia!

To be happy, healthy and free!