Chungliang Al Huang and the philosophy of the yin and the yang

Submitted by Tunde on Mon, 03/20/2017 - 00:28

Chungliang Al Huang is the founder & President of the Living Tao Foundation and author of numerous best-selling books, including the classic "Embrace Tiger, Return to Mountain." Master Huang speaks about using the Tao philosophy of TaiJi and YinYang to embrace opposites and make a whole picture/life, and leads the audience through a number of TaiJi movements that incorporate key concepts and all parts of our lives. Master Huang paints five key Chinese characters and discusses the role of each in the dance of opposites. 

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Yi Jin Jing is an exercise derived from Dao Yin Qigong consisting of 12 movements that are performed in a standing position. It is simple to learn and suitable for people of all ages. It is the most renowned and popular of all the classic Chinese Qigong meditation exercises.
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